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Chicken Parmesan

Lunch | American

Prep time: 40 min Cook time: 30 min Servings: 4
Chicken Parmesan

Ingredients

Directions

  1. Butterfly chicken
  2. Take a sharp knife and slice through the centre of each breast, opening it up so it's double the size. Place a piece of plastic film or parchment paper over the top and lightly pound to an even thickness throughout. Season both sides with salt and pepper.
  3. Set up your dredge station with a bowl of flour, bowl of the beaten egg and another bowl for the breadcrumbs. Dredge each chicken breast in flour, dip in beaten egg, and coat with breadcrumbs. Set aside on a wire rack until ready to cook.
  4. Cook the sauce
  5. In a frying pan, heat 40ml (about 2 tablespoons) of olive oil over medium heat. Add the diced garlic with a pinch of salt. Sauté for 3-4 minutes until just softened, ensuring it doesn’t brown too much to avoid bitterness. Add the tinned tomatoes and a large piece of basil. Simmer for 20 minutes, until the sauce starts to thicken and intensifies in flavour. Taste and adjust seasoning as needed.
  6. After the sauce has been cooking for 10 minutes, bring a large pot of salted water to a boil for the pasta.
  7. Cook the chicken
  8. In a separate large, heavy pan, heat the remaining olive oil and shallow fry the crumbed chicken for 3-4 minutes each side, turning often until golden brown all over, and the internal temperature reaches at least 65°C.
  9. Halfway through cooking the chicken, add the pasta to the boiling water and cook according to the package instructions (typically 10-11 minutes).
  10. Once the chicken is golden brown on both sides and almost cooked through, transfer to an oven tray. Top each breast with a spoonful of tomato sauce, slices of mozzarella, and a sprinkle of Parmesan. Grill (broil) in the oven for 6-7 minutes, or until the cheese is golden brown and bubbly.
  11. Finish and serve
  12. Drain the pasta, reserving some pasta water. Stir the remaining tomato sauce through the pasta, adding a few spoonfuls of pasta water to achieve the desired consistency. Serve the pasta on a plate with the cheesy, golden chicken on the side. Garnish with finely sliced basil, sprinkled over the chicken.