Chinese Style Fried Rice
Prep time: 20 min
Cook time: 10 min
Servings: 4
Ingredients
- 3 tbsp neutral-flavoured oil
- ½ cup frozen peas
- ½ cup corn kernels (off the cob)
- 3 spring onions, sliced thinly, whites and greens kept separate
- 1 carrot, finely diced
- 200g ham, diced (approximately 7 oz)
- 2 eggs, beaten
- 3 cups cooked jasmine rice, completely cooled in the fridge overnight
- 1 tbsp light soy sauce
- 1 tbsp dark soy sauce
- 1 tsp sugar
- ½ tsp salt
- ¼ tsp MSG
Directions
- Dice the ham, finely dice the carrot, then remove the corn kernels from the cob with a sharp knife. Thinly slice the spring onions, keeping the white and green parts separated.
- Place a wok over high heat and add 1 tbsp of the oil. Add the carrot and corn and cook, tossing, for 1 minute.
- Add the spring onion whites, peas and ham. Toss well to combine, then spread out evenly across the wok and cook for 1-2 minutes, without tossing, to get some caramelisation on the base (trying to build a bit of wok hei from high-heat wok-frying).
- Toss the vegetables, then cook again for a further 1 minute. Remove the vegetables to a bowl and return the wok to the heat.
- Add some more oil, then once it is smoking add the beaten eggs and stir-fry until they are 80% cooked. Remove the eggs from the wok and set aside.
- Add the remaining oil to the wok and the then add the rice and toss for 1 minute.
- Add the soy sauces, sugar, salt, and MSG. Stir-fry for 2-3 minutes, ensuring the rice is nicely broken up.
- Return the vegetables and egg to the pan along with the green of the spring onions, reserving some for garnish. Toss well to mix through the rice and cook for 1 minute until everything is heated through.
- Serve immediately, garnished with the remaining spring onions.